Beer against the osteoporosis

The beer is a source of silicon, a mineral involved in the formation of bone and cartilage, for what his moderate consumption might avoid the appearance of osteoporosis, a progressive decrease of the bony mass that does that the bones become fragile as the crystal and inclined to suffer fractures.
The most beneficial are those who contain hop and milk of malt.

The beer contributes carbohydrates, proteins and vitamins. These chemical compounds are similar to the human oestrogens, feminine hormones which levels descend when the menopause comes in the woman, which increases the risk of suffering osteoporosis.

According to the experts, the moderate consumption of this drink (a tin for the not pregnant women 
and two for the men at the maximum a day) is good in a healthy diet, since it has been demonstrated that also it reduces the cardiovascular events and the possibility of suffering infections, on having promoted the immune system.