Children need to eat to grow up . Although, many parents are surprised or alarmed that their children are always hungry, it is perfectly normal. The key to correctly satisfaying children's appetite without spoiling their health is in choosing nice menus and in teaching them to eat. This is a lesson of great usefulness that will keep children healthy for their adult lives.
Thanks to a correct supply from early ages they can attack diseases and increase the life expectancy, since the children with overweight are more inclined to develop in a future pathologies related to the obesity, as the diabetes, cardiovascular diseases, degenerative osteoarthritis and enclosed cancer. It is in the school period when there must be consolidated the food healthy habits, and it is a responsibility both of the parents and colleges to educate them , so a child who has seen his parents to eat of balanced form will support these acquired customs when it is major.
The trend of a bad supply joined the sedentary lifestyle (main reason of the obesity), we possess not only the physical exercise but also the functional food, which are those that have a beneficial effect on the health.
Apple and mandarin: a very effective alliance.
The antirust properties of the apple , joined the citrus fruits , they create the perfect snack.
This healthy 'snack' of apple and mandarin even presents this creaking texture to which we are accustomed in the appetizers thanks to the elimination of the water by means of the dehydration of the apple's slices , technology that in addition concentrates the nutrients.
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